WHAT I EAT IN A DAY 2/14/25
Obviously, I don't eat the same thing every day, however, this is a good representation of a typical day for me. I aim for a balanced combination of whole foods...fiber, protein, and healthy fats.
Eating healthier is not about depriving ourselves of all the foods we love. It's a learning process, and eventually becomes a habit. After a while, cooking healthier becomes more enjoyable...a creative outlet. Edible art!
Click here to see what I ate today. https://spycegyrl.blogspot.com/2025/02/what-i-eat-in-day-21425.html
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